Opt for lots of nutrition in a glass -- whip up creamy avo with walnuts and mango.
This creamy, tangy smoothie tastes like a treat but is healthy and fuels like a power drink. Walnuts and avocado add creaminess and omega-3 goodness, while lime and banana make it light and energising.
The unforgiving summer months call for a glassful of superfood smoothies.
These recipes are sure to delight your loved ones.
Jyoti Negi, expert, Momspresso, shows you how to delight your guests with simple fruit shakes.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
Foods rich in folate, vitamin B 12, vitamin C, D, K and iron are known to increase the platelet counts.
Dietician Komal Jethmalani provides expert help.
The good news for PepsiCo is that the foods segment has normalised much faster to pre-pandemic levels than beverages.
Mini Ribeiro tells you how to make the most of winter spices.
